19 Amazing Health Benefits Of Monstera Obliquas

Monstera Obliquas, often mistaken for their cousins, the Monstera Deliciosa, are fascinating plants that have captivated plant lovers with their unique appearance and intriguing characteristics. Beyond their aesthetic allure, these charming plants have some surprising health benefits that might just make you want to add one to your collection.

In this article, we'll uncover 19 incredible health benefits that Monstera Obliquas offer. From improving air quality to boosting your mood, these plants can be a wonderful addition to your home for both aesthetic and health reasons. So, grab a cup of coffee, get comfy, and let's explore what makes Monstera Obliquas so special.

1. Air Purification

One of the most well-known benefits of houseplants is their ability to purify the air. Monstera Obliquas are no exception. These plants are effective at removing toxins like formaldehyde and benzene from the air. This means cleaner, fresher air in your home, which is not only beneficial for your lungs but also for your overall health.

Think of it as having a natural air filter in your living room. While it might not replace a mechanical air purifier, having a few Monstera Obliquas around can certainly contribute to a healthier home environment. And let's be honest, they look way better than a bulky machine!

To maximize this air-cleansing effect, consider placing your Monstera Obliquas in rooms where you spend a lot of time, like the living room or bedroom. This way, you can benefit from their purifying properties throughout the day and night.

2. Humidity Regulation

If you're familiar with the feeling of dry skin or irritated sinuses, especially during the winter months, you'll appreciate this next benefit. Monstera Obliquas help to regulate humidity levels in your home. They do this through a process called transpiration, where they release moisture into the air.

This added humidity can be a lifesaver in dry climates or during the colder months when indoor heating can sap all the moisture from the air. Not only does this make your home more comfortable, but it also benefits your skin and respiratory health by keeping them from drying out.

So, placing a Monstera Obliqua in areas of your home where you notice dryness can help create a more balanced environment. Plus, your plants will love the extra moisture in the air too!

3. Stress Reduction

There's something inherently calming about being surrounded by greenery. Studies have shown that interacting with plants can reduce stress levels and promote feelings of well-being. The Monstera Obliqua, with its delicate, lace-like leaves, offers a soothing visual that can help create a peaceful atmosphere in your home.

If you're feeling stressed, try spending a few moments with your Monstera. Tending to it can become a meditative practice, offering a break from the pressures of daily life. The act of caring for your plant can be as beneficial as the presence of the plant itself.

This stress-reducing effect is particularly useful in workspaces or any area where you might feel overwhelmed. Just a small Monstera on your desk can make a big difference in your mood and productivity.

4. Boosting Creativity

Ever find yourself stuck in a creative rut? Surrounding yourself with plants like Monstera Obliquas can actually help boost creativity. The presence of greenery has been linked to increased creativity and problem-solving skills.

This might be due to the calming effect that plants have, allowing your mind to relax and open up to new ideas. Or perhaps it's the visual inspiration that such unique plants provide. Whatever the reason, having a Monstera in your workspace might just help you think outside the box.

So, if you're working on a creative project or need a little inspiration, try placing a Monstera Obliqua nearby. You might find that your ideas start flowing more easily.

5. Improving Concentration

Alongside boosting creativity, Monstera Obliquas can also help improve concentration. Studies have shown that having plants in your environment can increase focus and attention span.

This is particularly beneficial if you work from home or have kids studying at home. Creating a green space with a few Monstera Obliquas can help everyone focus better on their tasks. Plus, they add a touch of nature to your home office or study area, making it a more pleasant place to be.

Whether it's the calming presence or the improved air quality, there's something about having a Monstera nearby that helps keep your mind sharp and focused.

6. Promoting Sleep

Good sleep is crucial for overall health, and Monstera Obliquas can play a part in promoting better sleep. By purifying the air and releasing humidity, they create a more comfortable sleeping environment.

Placing a Monstera in your bedroom can help improve the air quality you breathe at night, which is important for restful sleep. The added humidity can also prevent dry air from irritating your throat and nasal passages, allowing you to sleep more comfortably.

It's a gentle, natural way to create a sleep-friendly environment without the need for gadgets or noise machines. Just a peaceful green companion by your bedside.

7. Allergy Relief

For those who suffer from allergies, Monstera Obliquas can offer some relief. By improving air quality and adding humidity, they can help reduce the presence of allergens in the home.

The moisture they release can help weigh down dust and pollen, preventing them from floating freely in the air. This can be particularly beneficial during allergy season when these particles are more prevalent.

While they won't replace allergy medication, having a Monstera in your home can be a helpful part of your overall allergy management strategy.

8. Enhancing Mood

There's no denying that plants have a way of making us feel happier. Monstera Obliquas, with their unique and interesting appearance, can brighten up any room and, in turn, your mood.

Studies have shown that being around plants can increase feelings of happiness and reduce symptoms of depression. The act of tending to your plant can also provide a sense of accomplishment and purpose, further boosting your mood.

Whether you're having a rough day or just need a little pick-me-up, spending time with your Monstera can help lift your spirits.

9. Aesthetic Appeal

Of course, we can't forget one of the most obvious benefits: the aesthetic appeal of Monstera Obliquas. Their unique leaves and striking appearance make them a standout addition to any space.

Adding a Monstera to your home can instantly elevate the look of a room, making it feel more vibrant and alive. Plus, their interesting appearance can be a great conversation starter when guests visit.

Whether you're a seasoned plant parent or new to the world of houseplants, Monstera Obliquas are sure to add a touch of beauty and intrigue to your home.

Final Thoughts

Monstera Obliquas are more than just a pretty plant. From purifying the air to boosting your mood, they offer a variety of health benefits that make them a valuable addition to any home.

At Cafe Planta, we're passionate about helping you care for your plants and create a thriving indoor garden. Whether you have questions or need advice, feel free to email us or reach out on Instagram. We're excited to share our love of plants with you and help you grow a beautiful collection.